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Speaking
With over 18 years of speaking experience, Rhonda has amassed a broad audience covering topics such as overcoming adversity, developing a championship mindset, self-awareness, mind-body connection and navigating a new normal, to name a few. She is an expert in resilience, performance under pressure and shifting perspective. See below to learn more about Rhonda’s speaking and how she can have an impact for you!
Coaching
Rhonda has been coaching for a few years without intending directly to coach because she is driven to help where and how she can, and this came quite naturally. She has coached individuals and teams, both in sport and in business. Rhonda’s experience as a two-sport athlete growing up has taught her how to serve both the individual and the group to maximize strengths and develop weaknesses. She is an expert in sustainable decision making, winning mindset, focused leadership, diverse teams, and accountability. See below to learn more about Rhonda’s coaching and how she can elevate you and your company! Or to get started right away, click here!
Training
As a lifelong top-flight athlete with sustained excellence, Rhonda certainly has not made this life journey alone. She has learned from the best trainers, coaches, doctors, physical therapists and specialists. Rhonda has modified many modalities of cross-sport training, fitness, recovery, nutrition, health and wellness to achieve greatness in her sport and in life. In her mid-40’s, she is not only in shape and competing at the elite level, she is pain-free and injury-free. Rhonda has a lifetime of experience in sustainable overall health and longevity, and she has a select clientele that can benefit from what she has learned and discovered on her professional athletic journey. See below to learn more about Rhonda’s training modalities and how she can help you feel and move better! Or to get started right away, click here!
